For more than 15 years, I've been living and breathing health, nutrition, food innovation, and product development. My journey began in 2009 as a personal trainer, helping clients improve their health from the inside out. When they started asking about low carb eating, I became curious and began experimenting with recipes that weren't just lower in carbs, but genuinely nourishing and enjoyable to eat.
In 2010, I opened one of Australia's first healthy fast food cafés to offer low carb options. Two years later, I developed Australia's first low carb bread, Protein Bread, which quickly gained a loyal following. As demand grew, I sold the café and founded The Protein Bread Company (PBCo.), expanding the range to more than 20 low carb products and baking mixes. I also launched Anna's Low Carb Kitchen Blog, helping thousands of Australians discover a simpler approach to low carb living.
Along the way, my work received national recognition, including the Manufacturing Excellence Award from Women in Industry and Food & Beverage Magazine's Best of the Best Award for Protein Bread. But the most rewarding part has always been seeing people feel healthier, more energetic, and more confident through food.
After selling PBCo. in 2022 and spending time focused on family, I'm excited to be back with Anna's Low Carb Kitchen, bringing together everything I've learned from more than 15 years working in health, nutrition, food innovation, and product development.
My Low Carb Transformation Toolkit – How to Make Any Meal Low Carb – was created to make low carb simple. It provides the foundational knowledge you need to confidently navigate low carb products and ingredients, while teaching you practical strategies to reduce the carbs in any meal through smart swaps and portion management. It's perfect for anyone who is new to low carb, or feeling overwhelmed by conflicting advice and simply wanting clear, practical guidance.
I've also recently launched my YouTube series, 30 Low Carb Products in 30 Days, where I share some of my favourite low carb products and show you exactly how to use them in everyday life. Because low carb really can be easy and enjoyable when you know what to buy.
I know that prioritising your health isn't always easy while juggling the demands of modern life. My passion is helping you simplify the process and focus on the changes that deliver the biggest return on your health investment.
You deserve to feel energised, confident, and excited about your health again. This is your time to shine, and I'll be by your side every step of the way.
